Urban Zen Yoga  & Movement

A space to move, breathe and evolve.

A city centre Studio with community at its heart. We strive to provide you with the highest quality of teaching in our calm and welcoming environment.

Therapies

Blwm Osteopathy – Brogan Attlay

Brogan achieved her Master’s in Osteopathy at Swansea University with First-Class Honours. In addition she was selected for the Outstanding Contribution to Clinical Practice award. Her qualifications in sports massage, pregnancy massage, kinesiology taping, and advanced dry needling have shaped her experience in manual therapy since 2018. Particularly passionate about maternal health, Brogan has been working with new mothers since 2019 to eliminate pain and support their overall well-being. She aspires to attain further qualifications in paediatric osteopathy to better support little ones throughout their early lives as well.

Brogan supports patients with a broad range of conditions, including muscle aches, headaches, and managing chronic pain. She tailors each treatment to her patients’ needs using a variety of osteopathic techniques. As a qualified yoga teacher, Brogan also employs her understanding of breathwork, movement, and strengthening to support her patients.

Bookings: Home | Blwm Osteopathy Swansea | Pain Relief & Pregnancy Massage

Contact:  07852277677

Email: blwmosteopathy@gmail.com

 

Louise Evans

Louise Evans, Advanced clinical sports and massage therapist is holder of the highest qualification in massage therapy (BTEC Level 6) and is the only holder of this qualification in Wales.

Specialising in myofascial release techniques and functional movement to treat and ease pain and discomfort within the body. Her interest in movement has led her to develop a class designed to create an easeful and mindful body named The Native Movement. “It’s about cultivating elasticity in the tissues through mindfulness and intelligent movement” you can learn more about Louise @ www.nativebodyworks.co.uk

Polly Mossman

 

Polly is a holistic facial therapist who’s tailored treatments are all about tending to the skin, body, mind and nervous system in equal measure. 
She is highly trained in advanced facial massage, buccal massage and facial gua sha and she offers bespoke treatments for skin health, muscle tension, relaxation, pregnancy and new mamas, TMJ dysfunction and acne and rosacea support. 
She uses high performing natural products and treatments can include facial massage, intra-oral work, gua sha, facial cups and LED light therapy. All of her treatments are bespoke to your individual needs and she will work with you to get to the root cause of what’s going on for you and your skin, always offering helpful insights for you to continue your care at home. 
Who are these treatments for? Anyone who would like to learn more about how to support their skin in a holistic way whilst prioritising themselves with a deeply relaxing and nourishing treatment.